Delicious, Healthy Recipes

Discover how wonderful perfect health canĀ taste. Explore the wide variety of wholefood, plant-based recipes. To get started choose the majority of your meal from potatoes, beans, and whole grains, (resistant starch). Then mix and match the resistant starch choices with sauces, dressing and dips. Top it off by satisfying your sweet tooth with snacks and deserts. Enjoy!