Discover Food the Truth about Food Addiction
People who can’t control their eating are not addicted to food. It’s just that the particular foods that they eat are addictive. Research now shows that the cravings caused by the strategic layers of sugars, fats and salts, are as powerful a pull as if addicted to heroin or cocaine. Due to all the brain stimulation and commercial conditioning and programming, we as a culture are confused with what food is fake and what food is nourishment. We need to sort out the fact that eating nutrition and the desire to eat are two separate mechanisms in the brain.